Beat the Heat: Ayurvedic Summer Wellness Intensive
Tue, Jul 07
|Webinar
Summer can throw your body and mind out of balance, especially for those prone to heat aggravation. Join our Wellness Intensive to learn time-tested Ayurvedic gems to stay cool, energized, and healthy all season long.
Time & Location
Jul 07, 2026, 5:00 PM – 6:30 PM
Webinar
About The Event
Summer can throw your body and mind out of balance, especially for those prone to heat aggravation. Join our Wellness Intensive to learn time-tested Ayurvedic gems to stay cool, energized, and healthy all season long. Discover natural strategies to beat the heat, maintain your digestion, soothe your skin, and boost vitality, so you can thrive even on the hottest days.
This program is perfect for anyone looking to prevent summer depletion while embracing the wisdom of Ayurveda. In this in-depth workshop, you'll get practical, easy-to-follow guidance, including seasonal diet plans, cooling herbs and teas, lifestyle routines, and self-care rituals.
Participants will engage in interactive sessions, live demonstrations, and Q&A discussions designed to help you easily apply these Ayurvedic practices at home.
The Summer Wellness Intensive is open to all levels, no prior Ayurvedic knowledge required. Investment in your summer wellness is $49, including a comprehensive handout and recipes to continue…